Life is always changing and providing opportunities for growth. As we sift through what is happening and what comes next...we continue to develop 'a new normal' in our lives.
Thursday, August 20, 2015
Two In A Row
I've exercised for two mornings in a row now. I know be very proud. Yesterday, I tried a DVD I got from the library. It was just twenty minutes long and gave me a chance to stretch a bit as well. This morning it was a walk around the neighborhood. It was about 25 minutes worth and then home to stretch. I feel like I don't have much time to fit it in. But, I'm feeling like it's very important for me to move forward with getting moving in a variety of ways. So...here I go.
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