Body Conformity

I was thinking today about exercise and my weight. Well, mostly my weight and how to get it to stop increasing. It just seems to keep going. It doesn't seem to matter if I exercise consistently or not the number on the scale just keeps getting bigger. I've decided to exercise because of the other benefits that are apparent. I was doing yoga today and realized there are some poses that are tricky because I have to accommodate for the extra space that my body takes up in certain places. Ugg. I'm not used to that. I'm used to being able to move easier, be more flexible, and have more strength. All things to work on. I'm just going to keep trying to be healthy and eventually my body will conform.