I've had issues with my back lately. At first I thought it was my spine. But, I've gone to the chiropractor and have found out that it's my muscles. It was interesting to see the different approaches that were taken at Urgent Care (beginning of the month) and the chiropractor (week and a half later). One wanted to just do a temporary fix of the symptoms. The other wants to take care of the problem and have lifelong good habits in place. Hmm...
I've been feeling a little better. I still have issues when I sit or stand for too long. I have to switch around what I'm doing. I also have stretches that I do several times a day. I ice my back at night as well. I have two different spots that are the focus. I'm glad there's been some progress. I just hope it'll end up being a permanent thing.
No comments:
Post a Comment